I hesitated. I wasn’t sure if I wanted a maternity shoot. I spent my entire pregnancy in lockdown wearing bamboo pregnancy leggings.. Most of the

‘Hey…are you ok?’ I’ve received hundreds of messages like this one across the last few weeks. Which means so much. I am fully aware I’ve

‘I just don’t want him to FEEL bad’ Hands up if you ever ended up doing something you didn’t really want to do… Just because

Cancer surgery anniversary. This time last year I was waiting for my thyroid to be removed. I was scared. Of the unknown, of what my

Last week I almost cut off my finger. (You can actually see a plaster in this photo!) The weirdest thing? I’m so glad it happened

I wish I had more time. See, now that I’m pregnant and my body has those ‘I am so exhausted and I haven’t even done

Do you sometimes feel like you’re not a nice, good person? And when that happens, you feel guilty and embarrassed and you push it all

‘How come you weren’t scared?!’ That’s the question I got asked a lot within the last 48 hours. Most of you have seen the article

I had a breakdown twice this week. Yep, not once – twice! I thought I was going to spend this Christmas with Andy’s family and

Today I’m grateful for 2020. And truth to be told – when I was diagnosed with cancer in January this year…well, I never thought I

Do you believe you deserve what you want? Knowing what would be good for you is one thing Believing you deserve it…is a whole different

Hiding behind work would always be my thing. Always coming up with new projects. New clients. And more to do. Always hearing ‘I don’t know

‘I am not good enough for my dad to take me on a trip’ This is the belief I created about myself at the age

Got so used to bad news this year I didn’t even know what to say when the oncologist told me my blood tests came back

Do you see what I see? Happy Monika on a sunny afternoon holding a shake she hasn’t had in ages? That’s fair enough, I see

It’s about what happens in between… Not about the end goal. I mean don’t get me wrong – it’s always great to say that you’re

I was in a way darker place four years ago. And as you remember – the world wasn’t on lockdown back then. I did not

I always attracted feminine guys. Those who would be all about creating, feeling, reflecting… But not necessarily doing. It would be fun, sweet and romantic

How creative would you say you are? Why? Because I do believe finding good things to focus on in times of quarantine… Simply takes some

When was the last time you had a night out by yourself? I had mine tonight. And I can tell you’re confused, but listen up:

I was diagnosed with thyroid cancer this January. I know, I was shocked too. It was all very quick – there were roughly two weeks

Have you ever had a broken heart? Do you remember what if felt like? How your family and friends were acting around you trying to

I can see most of them at my hen party. When people ask me what women I coach are like – I tell them this.

Gratitude used as an excuse… For not going after you want. ‘I feel terrible and shallow saying it out loud, I should honestly just be